I really can't stand pudding. Too sweet. Too thick. But weight loss? Weight loss I like. :-D
And they say the proof is in the pudding right?
So I wanted to share with you my Retrofit Dashboard so you can see how I've been doing these past 3 months. For those who hadn't visited the other blog before I merged it with this one, I want to share with you what Retrofit is.
Retrofit is a Godsend.
and besides that, Retroift is
Healthy Lifestyle Training and Guidance
Yes, it is a weight loss program, but it's not a diet. It's a means to change your life. It's small steps that lead to huge changes.
You can visit their site to get the whole shabang of what they do and how they do it.